September 14, 2017

In my quest to road test fitness, I made a pact to try all fitness...not just cherry pick the things I like to do or the things I'm good at. And committing to a Metafit class just goes to show my level of dedication. You see I DO NOT DO CARDIO!!

September 9, 2017

If you've read my FIRST DAY post, you'll know that I've been road testing training at F45 Maribyrnong. Here's a wrap up of the rest of my ass kicking week!

September 5, 2017

The F45 experience from a first timer. You would have to have been living under a rock, or at the very least not checking Instagram very often if you haven’t heard of F45. It’s continually splashed across my feed in what is nothing short of pure marketing genius.

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How Exercise Saved Me…From Me

June 29, 2017

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