March 12, 2018

If you, like 99% of the free world, have ever been frustrated by the sheer amount of diet advice out there. You need to read this book. If you've fallen victim to a pumped up PT's Bro Science approach to dropping unwanted kgs. You need to read this book. If you have tried (and failed) the...

March 4, 2018

It's no secret that if there's pink involved, I'll be there! So of course the minute I spotted Chickick Fitness and all its pink prettiness...I was in! But the real excitement factor was when I learned that Chickick Fitness actually includes footy inspired training techniques as part of...

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How Exercise Saved Me…From Me

June 29, 2017

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