March 12, 2018

If you, like 99% of the free world, have ever been frustrated by the sheer amount of diet advice out there. You need to read this book. If you've fallen victim to a pumped up PT's Bro Science approach to dropping unwanted kgs. You need to read this book. If you have tried (and failed) the...

February 6, 2018

Once again, I got the exciting opportunity to try a fitness related product for the blog and I was super excited about this one...ummm I mean it is MAKE UP after all! I'm not ashamed to say that I like taking pride in my appearance and the gym is not immune. Sure I know there's some folk who...

December 26, 2017

Today I'm changing it up a bit and reviewing an active wear brand. But not just any active wear brand. No. This one is so far removed from your run of the mill shopping mall brand its ridiculous! This one spruiks girl power with so much zest it's infectious. This brand bases its sizes around...

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How Exercise Saved Me…From Me

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